A sound meditation is categorized by the intentional use of instruments that make rich resonant vibrational sounds.
These sounds envelop your body and your senses during the session.
Harnessing the power of sound in this way is stimulating, nurturing and nourisishing to your whole being.
This type of embodiment practice invites you to let go of the stresses of daily life by progressively immersing yourself in a world of tranquility while focusing on the captivating sounds.
Deep Relaxation
Enhanced Self-Awareness
Inner Peace
Waves of rich, complex, and at times overlapping tones and overtones are created by the use of quartz and metal sound bowls, chimes, and other instruments that are prized for their ability to create an immersive, full-body listening experience.
Let the harmonious tones during a session wash over you
Feel your mind and body synchronize
Allow yourself to achieve a deep state of relaxation and inner peace
Allow the tapestry of sounds in the session guide you.
Embrace this opportunity not only to unplug from external stimuli and relax, but also to potentially unlock new levels of self-inquiry and awareness.
You can emerge from this intentional time you make for yourself feeling more energized and purposeful, allowing you to attend to daily life with more ease and balance.
Be guided through an invigorating sound experience
Ideally in laying position, you allow sounds to wash over you, to facilitate relaxation & introspection.
Alternative, you may sit comfortably to receive the sounds.
Upon scheduling a session, participants are provided with a helpful guide.
This contains additional information about what to expect, as well as a few tips on how to get the most out of the experience.
Sound Meditation Group Offerings
- Types of Groups -
Mindful Family Gatherings
Supportive Friend Hangouts
Celebrations
Reunions
Corporate Functions
School Functions
Church Events
Fundraisers
Up to 12 Participants
Duration: 60 Minutes
*Plus Set Up Time
*Additional Distance Fee May Apply
Event must be paid in full prior to session.
No cash refunds; please see cancellation policy below.
Cancelation Policy: Cancellations made 72 hours in advance will be rescheduled. No refunds will be offered for cancellation made with less than a 72-hour notice.
Event must be paid in full prior to session.
No cash refunds; please see cancellation policy below.
Cancelation Policy: Cancellations made 72 hours in advance will be rescheduled. No refunds will be offered for cancellation made with less than a 72-hour notice.
Special Offer!
Schedule Two Group Meditation Sessions and get $50 Off!
Sounding Together: A Shared Journey of Self-Care
Event must be paid in full prior to session.
No cash refunds; please see cancellation policy below.
Cancelation Policy: Cancellations made 72 hours in advance will be rescheduled. No refunds will be offered for cancellation made with less than a 72-hour notice.
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